Cape Fear Sports Enhancement http://capefearsportsenhancement.com Mon, 30 Apr 2012 19:52:30 +0000 en hourly 1 Fit Kids Active and Healthy Summer Camp http://capefearsportsenhancement.com/2012/04/05/fit-kids-active-and-healthy-summer-camp/ http://capefearsportsenhancement.com/2012/04/05/fit-kids-active-and-healthy-summer-camp/#comments Thu, 05 Apr 2012 16:08:11 +0000 Cape Fear Sports Enhancement http://capefearsportsenhancement.com/?p=508

]]> http://capefearsportsenhancement.com/2012/04/05/fit-kids-active-and-healthy-summer-camp/feed/ 0 SURF CAMP: Strength and Conditioning http://capefearsportsenhancement.com/2012/04/02/surf-camp-strength-and-conditioning/ http://capefearsportsenhancement.com/2012/04/02/surf-camp-strength-and-conditioning/#comments Mon, 02 Apr 2012 21:12:30 +0000 Cape Fear Sports Enhancement http://capefearsportsenhancement.com/?p=465 Surf Camp is back starting this THURSDAY at 6:30PM!

]]> http://capefearsportsenhancement.com/2012/04/02/surf-camp-strength-and-conditioning/feed/ 0 Youth Summer Camps 2012 http://capefearsportsenhancement.com/2012/03/28/youth-summer-camps-2012/ http://capefearsportsenhancement.com/2012/03/28/youth-summer-camps-2012/#comments Wed, 28 Mar 2012 15:03:18 +0000 Cape Fear Sports Enhancement http://capefearsportsenhancement.com/?p=454 Fit Kids Active and Healthy Summer Camp 2012

Description:
Sport Games, Outdoor Play, Physical Fitness and Conditioning, Speed, Agility, Running Mechanics
CFSE is proud to be offering a physically active camp for your children.  We will incorporate sport specific drills and games to get your child active this summer as well as to prepare them for their upcoming sports seasons.  We are looking to promote and teach healthy life style behaviors at a young age through a physically active and healthy environment.  Included: Daily Snacks provided by a Registered Dietician, t-shirts, wrist bands, temporary tattoos.

Ages:
9-12
Session Dates:
Monday – Thursdays
9:30am – 12:30pm
June  18th-21st
July     9th-12th
July    16th-19th
July    23rd-26th
Transportation:
No
Type of Camp:
Half Day
Price:
$95, $5 off if you sign up by May 31st, $5 off for returning campers

REGISTER HERE

]]> http://capefearsportsenhancement.com/2012/03/28/youth-summer-camps-2012/feed/ 0 Now offering FREE %body fat assessment http://capefearsportsenhancement.com/2012/03/12/now-offering-free-body-fat-assessment/ http://capefearsportsenhancement.com/2012/03/12/now-offering-free-body-fat-assessment/#comments Mon, 12 Mar 2012 16:33:17 +0000 Cape Fear Sports Enhancement http://capefearsportsenhancement.com/?p=450

Now offering FREE Percent Body Fat Assessments via Skin Fold Caliper (7 sites). Call or email (910-508-8225,cfsportsenhancement@gmail.com) us today to set up an appointment.

]]> http://capefearsportsenhancement.com/2012/03/12/now-offering-free-body-fat-assessment/feed/ 0 2012 Training Camp Footage http://capefearsportsenhancement.com/2012/03/11/2012-training-camp-footage/ http://capefearsportsenhancement.com/2012/03/11/2012-training-camp-footage/#comments Sun, 11 Mar 2012 20:44:09 +0000 Cape Fear Sports Enhancement http://capefearsportsenhancement.com/?p=448

]]> http://capefearsportsenhancement.com/2012/03/11/2012-training-camp-footage/feed/ 0 CPR Classes Now Available http://capefearsportsenhancement.com/2012/03/06/cpr-classes-now-available/ http://capefearsportsenhancement.com/2012/03/06/cpr-classes-now-available/#comments Tue, 06 Mar 2012 17:01:07 +0000 Cape Fear Sports Enhancement http://capefearsportsenhancement.com/?p=445 Do you need to renew or obtain your CPR Certification?
We are now offering re certification/certification classes in CPR through the American Heart Association.

Contact Dan Duffy for class availability and more information at 910-791-0001

]]> http://capefearsportsenhancement.com/2012/03/06/cpr-classes-now-available/feed/ 0 2012 Pre-Season Training Camp Video Teaser http://capefearsportsenhancement.com/2012/03/01/2012-pre-season-training-camp-teaser/ http://capefearsportsenhancement.com/2012/03/01/2012-pre-season-training-camp-teaser/#comments Thu, 01 Mar 2012 19:39:36 +0000 Cape Fear Sports Enhancement http://capefearsportsenhancement.com/?p=423

]]> http://capefearsportsenhancement.com/2012/03/01/2012-pre-season-training-camp-teaser/feed/ 0 YOGA Thursday Night Nicole 6pm http://capefearsportsenhancement.com/2012/02/12/yoga-thursday-night-nicole-6pm/ http://capefearsportsenhancement.com/2012/02/12/yoga-thursday-night-nicole-6pm/#comments Sun, 12 Feb 2012 00:25:58 +0000 Cape Fear Sports Enhancement http://capefearsportsenhancement.com/?p=402

Yoga with Nicole Lancaster
All Levels, Pay by Donation
Thursday from 6-7pm

Practicing yoga can help you to see improvements in several of the core areas of
fitness and other areas of personal wellness. Students often experience:

  • increased flexibility
  • increased range of motion
  • increased balance
  • increased muscular strength
  • lower blood pressure and heart rate
  • improved circulation
  • improved digestive functioning
  • relief of chest and back pain
  • ease in managing stress
  • improved sleep and
  • decrease in symptoms of depression and anxiety

Join Nicole for a fun, energetic practice and experience the benefits of yoga for
yourself!
Please contact Nicole with any questions at (910)538-4129 or
therapeuticbodyworksinc@gmail.com. Also visit her website…livenowlovenow.com.

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“Like” Cape Fear Nutrition’s Facebook Page

http://www.facebook.com/pages/Cape-Fear-Nutrition/273325246063809?ref=ts

]]> http://capefearsportsenhancement.com/2012/01/22/cape-fear-nutrition-now-on-facebook/feed/ 0 YOGA for ATHLETES Tuesdays at 6PM http://capefearsportsenhancement.com/2012/01/20/yoga-for-athletes-tuesdays-at-6pm/ http://capefearsportsenhancement.com/2012/01/20/yoga-for-athletes-tuesdays-at-6pm/#comments Fri, 20 Jan 2012 02:42:38 +0000 Cape Fear Sports Enhancement http://capefearsportsenhancement.com/?p=346

Now offering yoga for athletes with Holly Konrady every Tuesday at 6pm.  This class is donation based, so come participate and pay what you can.

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